Been thinking and perusing this book. Flour is not the evil, but I am amazed at just how pervasive wheat and gluten is. It's in a lot of things you don't expect it to be in. Such as red vines and twizzlers. Really? How come? Oh well.
But this book tells why flour is necessary in many bread/cakes and such. I am enjoying the book and am looking forward to trying some of the breads. Hopefully they don't totally suck!
Here are a couple of the recipes I am thinking of trying.
pecan cinnamon rolls
multi grain english muffins
soft pretzels
soft rolls
lean bread
Haven't even gotten to the cakes/cookies sections yet.
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